Movement, Music and Mental Health: Why Children Need All Three
What if some of the most powerful tools for protecting children’s mental health are also the most natural parts of childhood — movement, creativity and friendship?
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Articles about what actually helps young people: movement, creativity, community and the research behind them.
What if some of the most powerful tools for protecting children’s mental health are also the most natural parts of childhood — movement, creativity and friendship?
A child running, jumping or playing may look like simple fun. In reality something remarkable is happening inside the brain. Movement activates biological processes that influence learning and emotional balance.
What if one of the most serious health challenges facing young people today is not visible at all? Across Europe and many other parts of the world, loneliness among young people is rising.
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